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​WELCOME to GYROTONIC® BODHI!

What is GYROTONIC® & GYROKINESIS?
 

The GYROTONIC EXPANSION SYSTEM® is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. GYROTONIC® students are both young and old, recovering from illness or injury and healthy. Some of the benefits of the Gyrotonic Expansion System and GYROKINESIS® exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and well being. 

Introductory Package 

 

We highly recommend taking full advantage of our amazing intro package to learn the deep fundamentals of GYROTONIC® and GYROKINESIS® before jumping into Group Classes. You may decide to take less than 6 or more than 6 at this great price! Our 6 private sessions/$360 introductory package is for all new clients at our studio. Please refer to this special when booking. 

 

(Performing Artists Intro Package of 6 private sessions/$300)

​What is the GYROTONIC® Method?
Video credits:GYROTONIC® Toronto by Crispin

Special Discounts for Daily Group Classes

 

  • 1 Hour Classes $15/$10 students-artists

  • 1 1/2 Hour Classes ​ $25/$15 students-artists

  • 2 Hour Classes $30/$15 students-artists

  • MBODI Classes $20

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